All,
Just a quick cautionary tale for everyone recovering from TKR, and one the moderators have heard a thousand times. I've felt pretty good about the way my recovery has been going. Yesterday I did my morning walk, did a 20 min (easy) Peloton ride, and hit golf balls at the range for 35-40 min (just wedges, nothing aggressive). Did the evening walk and watched TV and went to bed (Yes, another exciting Saturday night).
When I woke up this morning, my knee had swelled up measurably and was very painful. It hurt to walk, and all the plans I made to do stuff today were scrapped. Dialed up the Aleve and Tylenol, and started icing.
Hopefully this is a one day setback. But quite the reality check to remind me that recovery is never linear, and it rarely goes exactly as you hope.