You would think that by now I would have this down pat! But now having so much trouble with my ankle. Despite the fact that it hurts so bad, swells when I wear shoes , it’s now turning black and blue
Is this normal?
Too many changes
And on top of everything else dr wants to wean me off pain meds. I only take at night when everything hurts so bad brings me to tears,
I think next stop will be my pain management dr
Any suggestions. Still icing and elevating
Thanks for any help, suggestions you may have