1955goingstrong
junior member
- Joined
- Sep 2, 2023
- Messages
- 21
- Age
- 71
- Gender
- Female
- Country
United States
I had a hip 12 years ago—doing fine but of course “ overdid” it, back slid, but eventually I learned to pamper, yet gently push, under the advice of PT, which is a God-send.I had my right THR beginning of May and the muscles are still very weak. I have exercised and walked, and it is improving, but very slowly. I have to walk with a cane if going any distance. I can only just hold myself upright when standing on that leg alone, it just won't hold my weight. I'm 55, so not that old and average weight. My muscles weren't particularly weak before surgery, as I was still able to stand on it okay. My physio said it might be nerve damage.
My sister just told me about her friend who had both hers done in June and she's walking normally.
Anyone else had this problem?
Don’t get discouraged
Talk to PT about “ extra credit “ points ie little exercises to “ wake up that slow moving leg that you can do throughout the day. Also stretches.
Hope this helps