Good stuff Mary Jane! It's all about finding the balance of activity and rest.
The rest times are very necessary but they will get shorter and shorter as you progress through your recovery.
Meanwhile don't worry if you have down days. It means you are healing.
Take care!
The rest times are very necessary but they will get shorter and shorter as you progress through your recovery.
Meanwhile don't worry if you have down days. It means you are healing.
Take care!