Thank you if it wasn't for the sharp pain I wouldn't be concerned. More often than not it is only felt in knee when standing. Also it is when my SI joint is bothering me when I feel it in lower back but never down leg. I didn't have this with my rtkr or least I do not remember. Be so glad to get...
has anyone had issues with sharp pain when standing but once You start walking it goes away? Much like the start up pain you get at the beginning of recovery but it's not the sharp pain that is more like the stiffness pain? I am back at PT and she said it is coming from my low back for I am...
i have been doing well with post op however started experiencing a sharp pain from knee to outside of ankle only when I stand. Once I can take a few steps it goes away but first few steps are painful. Stopped in and talked to PT she said my calf was swollen and it is severe tendinitis! She said...
Karrie how far were you after surgery when you went back full time in March? I appreciate everyone's advice took it and doing soooo much better! I laid off all my extra exercises and just did what I needed to do to get through school day and night performances. Tried to do more sitting and ice...
Thank you I know your right. Just difficult for you work so hard to get to where you are and then All of a sudden your back stepping due to work. I have modified at school by icing at lunch, on breaks and from my post several weeks ago i scaled back on bike etc. I guess I didn't realize that...
I have a recovery thread already but cannot figure out how to add to thread Sorry! Little over 4 months out. Can some please.......help!
Since I have been back to school I have put in long hours for I am a music teacher so up on feet, concerts after school etc. my early recovery went really...
Thank you so much for your reply. I will take your advice and scale things back. I am always so conscious and trying to build up my strength I know therapy is the key to success unfortunately I have other obstacles such as teaching upkeep around here etc. I use my bike as a form of therapy at...
I am probably not doing this right for I have posted other threads. Sorry if not!
Have a question I am 13 weeks out from tkr. Doing great, I am quite active, back teaching and biking on trainer with post op exercises. I do get swellingon knee if I over do but gone by morning. I eat very...
I am not sure what Graston is?? I guess patience is the key! I am now 13 weeks waiting for that 4 month mark for that is when I noticed a big change with my other knee. It is my stamina that I am struggling with. Though now that I am back teaching I am on feet most day and doing my bike on...
You will gain the confidence to ride. Your body will let you know everyone is different. I cycle a great deal and know I was back doing 20-30 miles at 4 months but took me a good year to take on hills and get my average back up. I did incorporate biking on the trainer with my PT starting at 2...
I teach K-4 music and went back last week (6 weeks) I modified some of my classes so I was able to sit several times a day and iced on my lunch and breaks. I don't care how far along you are on therapy (I feel I am) it's hard and no way to keep swelling down. I made sure that I went straight...
KarriB so this was after you had your right knee replaced? I saw that you had an infection to this knee any chance it was related to tooth? Wasn't sure when this happened to you? Sounds terrible!
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