Recent content by Sagetek

  1. Sagetek

    Bilateral TKR Sage bilateral recovery cyclist, skier<

    1. what are your pain levels right now? 2. pain medications: Tramadol 3. how swollen is your leg compared to these? 4. ROM: 135 both 5. icing: 1 to 3 depending on how much I walked around for work , did pt 6. elevating: Not much at this point 12 weeks 7. activity level: I have about...
  2. Sagetek

    Bilateral TKR Sage bilateral recovery cyclist, skier<

    Josephine, yes I will send an update and answer
  3. Sagetek

    Bilateral TKR Sage bilateral recovery cyclist, skier<

    i had bilateral surgery done dec7 ,mychoice was to do staged but surgery was cancelled night of nov 16, and was forced by insurance to do both so they would cover my night stay required by my Surgion. I had minimal invasive procedure . looking for advice on getting back on bikes and maybe...
  4. Sagetek

    MUA Poor Flexion - Does age matter?<

    Hi I had bilateral dec 7. I was wondering what your flexion is now ?
  5. Sagetek

    TKR Getting back to hiking and climbing.

    Hi rustic, I had a bilateral am 11 weeks out . I was wondering what activities you were doing at 11 weeks Really want to snow shoe and get on my fat bike. Can you describe where the mystery pan is again . I have some of this in my mid upper tibia in my left leg. My right is so good I forget...
  6. Sagetek

    TKR Donna' s Recovery

    I had bilateral dec 7 . Holy hell of a road but I am feeling similar to what your going through. How much pt are you doing still? I still have pain and swelling but I’m on an aggressive pt regime . I think if I didn’t go to pt things would be less painful
  7. Sagetek

    Bilateral TKR Neehutchy's Recovery<

    Neehutchy, we have a lot in common . I did bilateral dec 7th . I’m almost at 11 weeks at Friday! I have nt read the entire thread as it’s late and as usual I’m up from stiffness . Do you still have swelling as well? I also have major numbness more in my left, around top of knee and side...
  8. Sagetek

    Bilateral TKR Sage bilateral recovery cyclist, skier<

    Sure, @Josephine. I’m now at 135 flex both knees. 10 weeks plus... I’m having some lower mid level pain in my left leg ! Not sure what that’s caused from but it’s always waking me up. and way more swelling than my right as it was causing deforms before the replacements. My sleep still is...
  9. Sagetek

    Bilateral TKR Sage bilateral recovery cyclist, skier<

    I'm at 125 both knees. When will the swelling go down? When did anyone start outdoor cycling? Thanks
  10. Sagetek

    Welcome to the December Supernovas' 2018 Knee Recovery Club

    Please add me, had bilateral total knee replacement on Dec 7
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