Thank you so much everyone for your comments and help! I will definitely take the next two weeks much slower and not stress my hips or my brain :)
I will let you know how it is doing with a few days rest, ice and tylenol.
This forum is awesome!
Haha! You are absolutely correct Alex! I have many experts around me :)
I have already read the articles Josephine suggested, had some tylenol and am sitting in a chair doing nothing! I will get some ice on it now.
Again, thank you both for your help!
Kim
WOW! Thank you Josephine! I will read all of this information tonight. And I do hear you :)
I will cut back on my activities and start on tylenol right away. And I will absolutely not push so hard with my next surgery which is two weeks tomorrow. I really do feel much better knowing that...
I read the activity progression - thank you! I guess I was doing a bit more than recommended - I was trying to live up to everyone's expectations I think. I did say to the surgeon that "the book" says not to bend the hip past 90 degrees until after 12 weeks but he said yes I should and that is...
Thank you for your speedy reply and your insight. I have been feeling like a wimp and not recovering as well as I should be. When I saw my surgeon and mentioned I had cleaned a couple of stalls and it was difficult - he said "why?, go ahead and get back to work". Friends and family (a couple...
Hello Alex,
I am not on any pain medication regularly. I sometimes take an advil pm so I can try and sleep through the night.
I guess I am quite active as I have a horse farm. I am cleaning stalls 6 days a week but cannot dump the wheelbarrow yet. I empty and scrub water pails etc. I...
Thanks for your reply Billy! I thought the same thing so I immediately slowed down on the exercises and it just won't go away - I am having a terrible time trying to drive too, after about 20 minutes the whole leg starts to ache. I don't mean to sound like a winer :( I see the surgeon again on...
Hello Everyone,
I am so glad I just found this website and I have been reading voraciously as I have been suffering from terrible groin pain since week 5 - I am at week 9 post op at this time.
The first couple of weeks went pretty well I think and at week 2 I was walking with a cane and by week...
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