The most pain in the front of the knee below the kneecap. It's been such a long, bumpy road recovering from this with earthquakes, a broken femur and other assorted orthopaedic problems. I think I've finally gotten to the point of adjusting my expectations so I'm less distressed by everything. My surgical knee has complete extension and very good bend....I can get my heel almost to my bum...or as far as my chubby legs will let me. I think part of the problems may be weakness, If I try to go down stairs straight on, facing forward, it is very painful, but if I go down sideways, it's less so. So seems to me the problem is not bending teh knee but having adequate strength to support the bent knee? Dunno. I've not been to physio in a very long time, but have been thinking that now that I can walk again reasonably comfortably it might be time to go back and deal with the specifics of moving ahead. I dunno.