Thought I’d give an update - RTKR will be at 14 weeks next Monday.
@Elad1002
Hi Dale!
I saw your question about the patellar tendon issue. My PT diagnosed it. His diagnosis made sense to me because he could press various spots on my leg and make the pain appear when I was sitting down. It’s usually only sensitive when I stand for some length of time.
The dull pain is right in front, below my knee at the top of the tibia.
Josephine located it on her pain figure and you can see the location by scrolling back to her post in my thread.
The PT has me doing exercises to strengthen my left glute and they help a lot. I found a few other easy glute exercises online.
So, the update. I’m coming along.
I had PT after work today and told them that it was my last session for now.
They were awesome, but I just don’t want to go there anymore right now.
My flex has been stuck at about 115-118 for 6-8 weeks but extension has gotten better.
Sorry to keep repeating this, but my right leg was always problematic because of a blood clot years ago. It’s been slightly swollen since then.
I know everything will be just fine. Don’t think my other TKR had great flex until well after 6-8 months and now it’s very good.
The flex charts of various members that are posted here are comforting.
Going to use the money I save from not paying my part of PT to get a short-term membership for a local posh fitness club that has a heated saltwater pool.
I went once to try it out, and did careful water walking, a few laps, and then retired to the jacuzzi before hitting the steam room.
It was heavenly and did seem to loosen my knee. I won’t overdo it.
Will switch to an outdoor pool when summer arrives.
Anyway - that’s it. Hanging in there, waiting for spring, as many of us are.
I know time will take care of the blues and the niggling physical details.