Thanks ljrfrm.
For me, the easiest way and not too painful to straighten my leg is to do it either in the whirlpool or the pool. I go to 24 hrs Fitness and use one of the foam stick they have there and use my leg to press it down while keeping it straight. After a week, I can see it straighten...
I'm new here. This is my first post. I had my left TKR on 08/11/2014. This would be my 8th week.
I'm taking Hydrocodone (10mg but I only take half pill) 4 times a day. I still have a lot of swelling and stiffness. My ROM is 110 on bending and 5 on extention. I go to PT twice a week and...
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