I have been post op 4 months now, TKRR, and still have back issues. I find it is me!! I am walking a bit bent I dont know why. when I straighten and stretch it's better. Try stretching before you get up. left knee, bring it to your chest, hold, then repeat with right. This has helped me.
I finally said enough. I am so thankful for Bonesmart. I was almost in your situation. I realized I am the one wearing this knee, and I know my limitations. After reading many stories, I followed suit and quit PT to work on my own. doing great, and you will too!!
Hi Rainynz. I am at 11 weeks post op, Total knee, right. It does get better. The best thing is you found this forum!! I started PT at home, 3 times a week, but it was gentle. then I did 4 weeks outpatient pt, which I just ended with my Doctors blessings. The gals at outpatient were a...
Thank you and I agree with you. I went to my PT yesterday, acheived 111, week ten. I will go to my Wednesday PT, doctor on Thursday, and I am telling him I want released from PT. I am confident I can achieve 115 on my own.
New question for you all. i am now at 10 weeks post TKR, and I go to a specific Physical therapy place. the problem is I go 3 times a week, and each visit they do different pt moves so it is not consistent at all. I want to quit going period. I i feel that I'm at my best point now, so, its...
I had the same issue as you. finally my knee slipped apart, super painful, had to stop pt. my os said he didnt know why and offered a 3 part injection over 3 weeks, did not do a thing. I limped away from that Doctor and went to another. ended up with a total knee replacement
hi, I am post op 8 weeks, have had in home PT, and now out patient. I still have difficulty walking, especially after a sit spell. i just started icing again and taking the nerve pill and pain pill. you are not alone. my ROM so far the highest, 106.
hi, and welcome. the pain will be manageable as it probably won't be worse than now. Have you had PT yet? mine qas 8 weeks ago, seems like forever. I have had 2 surgeries on this knee. pretty much been down all year. I see light at the end of this.
Angel17701, I had a similar situation. i have a large dog who sleeps with me/us when hes hime from OTR, and she plopped down one night on my knee. It hurt, was worried she messed it up, but it was fine. scared the :censored: out of me.
Hi, thanks for the information. I agree, PT is great, but i dont let them hurt. I am about finished. I feel my ROM will come in time. Surgery was September 14, R knee, total.
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