Recent content by Nighthawk

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    THR Spongebob's Recovery Journey

    pain gets a lot better, soreness is mainly after working out. I'm waiting for the day i can't feel it there anymore, it will happen. Are you walking and doing the PT exercises? Constant movement is best.
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    THR Spongebob's Recovery Journey

    If you have any questions at anytime during your recovery please feel free to reach out! I felt very alone for a long time during the first year and went to some dark places. We are all here for you and it does get better. Stay positive and strong!
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    THR Spongebob's Recovery Journey

    hi, I'm new here and hope you get this response! I'm almost 2 years post op from THR. I couldn't squat until recently, i still have pain, i still get sore, I still get knee pain and sciatica pain, it still doesn't feel completely normal. This is normal. I do yoga and lift weights, it's just a...
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