I am so happy to read about your recovery. My surgery is next week. I was so happy to see you walking 1.5 miles so soon. I hope to be doing the same. I am in fairly good shape now. I keep hobbling out the door trying too keep in shape before surgery so my muscle memory stays active. I also...
I was told to stop running marathons at 40 years old. I had been running since high school and in the US Army then just kept on going. So at 40 I switched to spinning. Now fast forward to 56 and now I am hobbling around. At bodypump the young girls were asking me if they could help me off the...
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