Recent content by MLozada

  1. M

    TKR 9 weeks post-op of energy

    Thank you for the responses. It is helpful to hear "Your most important job right now is to look after yourself and your knee, not to live up to the expectations of others." I think I need to accept that my knee/leg still hurts and that I'm still recovering at 9 weeks, therefore, I can't pretend...
  2. M

    TKR 10 weeks out

    Icing the back has helped me.
  3. M

    TKR 9 weeks post-op of energy

    Hello! I'm in week 9. Knee feels stiff and heavy, especially as the day progresses. If I do all the recovery exercises at home my knee feels more relaxed. I'm sleeping better but my energy is still not enough to do all the things that I think would help me feel like I'm "back to normal." (take...
Back
Top Bottom