I guess it appears no one has any answers for this problem. I was hoping there was at least one person that has gone through this and got relief. The thought of spending years, if not the rest of life like this is terribly depressing.
I'm really hoping someone can relate to what I am experiencing. I've done a ton of searching online and can't really find any answers. I had a TKR on left knee in August and had right knee done in October. When I had my right done I also had a MUA on left. I can now bend both knees to pre...
After doing some reading about natural ways to help tightness and scar tissue I came upon some information regarding castor oil. I got some and have been doing more self massage with it and I think it’s helping. Has anyone else heard of this?
Thank you for your reply! I have thought about the pillow issue too. I’ve gone back to sleeping in a recliner instead of my bed because I felt like I was sleeping with my knee in bad positions. ( when I can sleep)
thanks for the encouragement!
Wow! That is so encouraging to me, thank you!
if it’s possible to recover ROM over time why are surgeons so insistent on intense PT? I do feel like it sets me back. Again, thanks!
Moone, I feel for you! I hope you continue to make progress. I have PT 3 times a week. The last few times they’ve added more exercises. I’ve talked to my therapist about this and she says the stiffness and tightness just take time. But at the same time they want me to get to 120 degree bend. I’m...
Thank you for your reply And encouragement. I don’t expect it to be healed, my concern is I’m doing all the recommended things and it’s continually getting worse. I feel like I’m losing some range of motion because of it. I’m going to talk to my PT again tomorrow about it.
Tomorrow I will be 5 weeks post op for TKR on left knee. After the first week I was so happy by how well I seemed to be progressing. I’ve had tightness in my knee since the surgery but I was working through it. I would say in the last 10 days it seems like every day it gets worse. I ice multiple...
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