Recent content by mafuk06

  1. mafuk06

    Bilateral THR Made it!!

    Well done, it will be worth it . Onwards and upwards from this point .
  2. mafuk06

    Bilateral THR Set exercises

    Thanks to everyone for their replies to my thread they have been most helpful. Had all my clips out last week and although a bit sore and achey i just make sure I get up for a little walk every hour and let natural recovery take its course. 18 days post op and feeling good.
  3. mafuk06

    Bilateral THR Set exercises

    Hi all. Was just wondering if anybody in the UK mainly was having trouble with doing any of their post opp exercises at all. My main concern is lying on my back and not being able to slowly open each leg sideways, yet if i am standing up with my back straight then i can achieve this no problem...
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