Recent content by Loulou7

  1. L

    THR Setback at week 6

    Thank you so much! I am doing great now that I am out of the cold. I heartily recommend it if at all possible. I find a combination of swimming and walking is magic. I am looking forward to getting back to golf soon.
  2. L

    THR Setback at week 6

    Thank you for the good wishes. I actually travelled to a warm climate so I could walk outside without worrying about falling on the ice/snow. I have been here for a few days and feel SO much better. I do find that my lower back gets sore. Not sure why. If I take a muscle relaxant, it gets...
  3. L

    THR Moosehead's Recovery

    Good luck on Monday! It is good that you found this forum before your recovery starts. Best advice ever!
  4. L

    THR Setback at week 6

    I am overwhelmed at the fabulous support/advice that I have received. I am MUCH better today. And MUCH wiser thanks to all of you. I rested, lots of icing and I am back on track so no longer frightened of having damaged something. That was a good lesson and I am grateful for the feedback...
  5. L

    THR Setback at week 6

    Thank you so much. I used to run marathons so I am conditioned to push and ignore the discomfort. I appreciate the collective experience here.
  6. L

    THR Setback at week 6

    Thank you for the encouragement/understanding. Recovery can be very lonely. I am pleased to have found this group! You asked for details: I had right hip replaced - lateral approach - on Dec.9, 2021. My physio has me doing: Toe raises one at a time with 2.5 ankle weights Side leg raises...
  7. L

    THR Setback at week 6

    I had a lateral approach THR 61/2 weeks ago. I was doing really well. My x-rays were fine. No longer using the cane indoors, physio, elliptical trainer, walking 2 miles. The past couple of days, I found walking difficult because of snow and ice. Now, I can no longer put any weight on my...
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