Recent content by jramsey1

  1. J

    THR Tomorrow is six weeks

    Thank you so much. Stretching had started and reminder to stretch is on phone. It’s easing. I appreciate this forum so very much
  2. J

    THR Tomorrow is six weeks

    Yes when it happens it goes from bottom of foot to thigh to butt. It stops me from walking
  3. J

    THR Tomorrow is six weeks

    thank you. It feels like a nerve in my foot that goes all the way up I did twenty minutes of stretch and it feels better. Maybe I have this???
  4. J

    THR Tomorrow is six weeks

    That would be great thank you. I was doing so well and now struggling and I'm so used to being active. I was walking fairly well and now it just really hurts
  5. J

    THR Tomorrow is six weeks

    I am now coming up on ten weeks. I was doing great even went for a short hike and did so very well. Yesterday I drove to LA and had my hair done so a lot of sitting. I got out of the car after the hairdo and couldn't walk. I had so much pain in the thigh area. It was so bad I had people stop...
  6. J

    THR Tomorrow is six weeks

    No I have really been taking it easy
  7. J

    THR Tomorrow is six weeks

    It's me again. I'm now seven weeks and go to the doctor for my first visit next week. I've been doing very well, now walking without a cane, just have to remember heel toe movement. I notice today that I have groin pain. Somedays its there and some not, today its definitely there! When I walk I...
  8. J

    THR Tomorrow is six weeks

    Thank you I think I'm surely a member of that club. I have overdone it sooooo many times. Thanks to this site and the wonderful people on it I have a new attitude. My health comes before my business. Listen to my body. Don't care if I"m dressed to the hilt I will wear tennis shoes. I will be...
  9. J

    THR Tomorrow is six weeks

    What is ODIC? Not very up to date on this
  10. J

    THR Tomorrow is six weeks

    Another lesson I learned today. I walk 100 times better with tennis shoes and not shoes. The heel to two works amazingly. I’m taking my time I need to heal correctly and take care of ME!!
  11. J

    THR Tomorrow is six weeks

    I am so glad I am supposed to be where I am at. I must admit I have no patience I will slow down!!
  12. J

    THR Tomorrow is six weeks

    Tomorrow is six weeks and I have to admit this has been harder than I imagined. In saying that I did imagine I would be the person who would be up and running in a week, I know it was stupid. I've given up the cane and am walking unassisted. I definately have a limp and I am having some back...
  13. J

    THR Tomorrow is six weeks

    Thank you. I’d like to update. I’m exactly three weeks into recovery and I’ve learned so so much. I totally did not listen and just knew I could force myself to get things done and boy did I pay. I did housework changing beds on day13 I went to the office after 2 weeks and was totally done...
  14. J

    THR Tomorrow is six weeks

    To update. I had a follow up with the doctor yesterday. He said all is well if I want to come off the meds. I did take a tramadol yesterday as it was going to be a big day. I slept like a baby last night and the only small pain is where the doctor removed all staples and stiches. I feel good...
  15. J

    THR Tomorrow is six weeks

    I really am not in pain that needs oxycodon. I did take a tramadol tonigh. All meds for pain say as needed. I don’t want to depend on meds but will take as I need
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