Hi everyone . I am still struggling some days . Almost 5 weeks post op and no 2 days are the same . Sleep is still hit and miss . Went to the supermarket yesterday and I didn’t realise how long the aisles were! . Feeling it today so wondering how much should I be walking and how long for
Good morning . Again no sleep 3 weeks post op . Does anyone have heightened stiffness and pain first thing in the morning ? The back of my knee always feels tight and twangy (if that’s even a word) positivity is today’s word then there will be no tears and feeling like a failure .
I so appreciate everyone’s comments . Emotional wreck today wanting to be be back to normal and not being able to be bothered to do a small task concentration is lacking .I feel great one hour and like rubbish the next but you guys have lifted me so am grateful
Hi I am 3 weeks post op and unsure whether doing too much or too little . I am tired all the time . Doing my excercises and walking and a spot of hoovering ( when everyone is out). I don’t sleep well . Any help or advice is welcome . I have a busy job and am supposed to return in 3 weeks but...
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