Recent content by iocolano

  1. I

    TKR iocolano's recovery

    Just for the record I have had no pain with my exercise routine .. I do sit when I can elevate 50 % of day, ice after being active, I don't worry about it and it is no more strength training then what I did before the surgery.... Sent from my iPhone using BoneSmart Forum
  2. I

    TKR iocolano's recovery

    I guess I'm totally out of sync with your philosophy of what healing is .. most people I speak to that follow their Doctors advice have similar regimes and are progressing well.. but there you go Sent from my iPhone using BoneSmart Forum
  3. I

    TKR iocolano's recovery

    Praise goes to the Lord, for keeping me strong. Other than that I'm not sure exactly what it's attributed to but I was 82 degrees from the day of surgery. I concentrated on stretching and muscle strength prior to surgery which may have helped. I've always kept toned muscles. My daily routine...
  4. I

    TKR Mom's post op thread<

    Hi I'm 18 days post TKR and I'm 69 yo. I live alone so have had to manage without help as of 7 th day post op.. I was walking Day three without the walker and am now 115 degrees flexed .. tell mom she has to move through the feeling that the knee won't move, because it will .. don't be at her...
  5. I

    TKR Panic after surgery<

    Hi I had TRKR 1:27 .. I can identify with rash on the lower back.. use a good lotion like Burts bees wax Lying around is not the greatest for the skin. My sleep is getting better with time.. but do have to empty that bladder about three times a night.. hydration is crucial so drink plenty of...
Back
Top Bottom