I will be having IT band release surgery next week. I am so afraid that it won't work for my issues, but I have no other options as I have exhausted all non-surgical options. I will update you.
Hi there, I am very late to this thread as I just found it while searching offset. I too had 3-5 mm offset on both hips during bilateral replacement. I have not been able to bring my ankles and knees together since surgery. It has taken me 2.5 years for a diagnosis of too short/tight IT bands...
Oh boy, this scares me to read! I’ve not been the same since bthr 2 1/2 years ago. I’ve gone to 5 doctors one of which was at Mayo clinic. No one has ever seen my condition before. . I have not been able to bring my legs together and in order to stand up straight it causes tremendous stress on...
After 2 1//2 years post op and still issues with daily activities, I finally have a recommendation to have IT band lengthening surgery. Apparently, this is a rare issue for thr. Has anyone out there had this surgery? How did it go? I am very reluctant but don't know what else do as I have...
Yes, physiotherapist agreed that I am unusually tight but says that something is wrong to cause it. Suggested “q” angle could be wrong? My OS is well respected and has done over 3000 hips.
I don't need a walking aid, I just suck it up and try to walk with good posture. Stretching very often helps. I went to another doctor about 9 months ago and he said my hips looked great and there was nothing he could do. My OS said he thought that my body's muscles overreacted and tightened...
18 month recovery update:
I still have not progressed with the tightness in my legs. I can not get my ankles and legs together. The straighter I stand up and try to have good posture, the wider my feet become. Walking long periods or distances cause pain and stiffness in my lower back and IT...
Hi All, I am now 8 mo. post op and doing well except for the distance between my legs. Nothing has improved in over 6 months. I can not pull my knees together and if i try, my feet and legs slowly move out again. Difficult to walk in socks for sure! I also pronate now and shoes are wearing...
Thank you jwadds and Layla. I am doing very well. My only complaints are that my legs feel heavy when walking and my ankles and knees are still pretty far apart. I had no trouble with that prior to surgery. I do think I have had some improvement in the last few weeks. I am working very had...
Thank you, I'm new so now I know! sorry about that.
I was not given any restrictions crossing midline. I have my first appointment in 2 weeks with a PT. I made the appt on my own as my OS doesn't recommend it too often. I thought it would be a good idea for my gait to be checked and have...
I am 13 weeks post op (6-18-20) with Bilateral THR. I have asked advice previously about the wide stance of my hips and not being able to bring my legs closer together. I feel a lot of this has to do with muscle tightness in IT band. Is there any advice on stretches etc. to give some relief...
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