@elizzycals I started off working 8-4, although in a normal world...I would work about 7am-6pm. I had to take at least a 20 min nap in the morning and again in the afternoon those first couple weeks. It does get better!
@GingerP That is great that you haven’t had to rely on the potent pills! Wow- both hips and both knees...you have really been through it all! I had same issue with getting up from chairs in the early days.
Happy healing to you!
7.5 weeks post surgery, and it’s been a rough week. I decided to stop taking my hydrocodone (Norco) entirely, as I felt like my pain was better managed by just Tylenol at this point. Unfortunately, I didn’t read the BoneSmart article about tapering off opioids first. This led to a horrible few...
I had both knees done on Dec 13, and went back to work Jan 2nd. Naïvely thought that since I have a work from home desk job, it would be just fine. I underestimated the exhaustion and amount of internal healing still needed. I experienced a lot of fatigue that really didn’t let up until about...
Welcome to the TKR “club”! I had both mine replaced 6 weeks ago...and doc was teasing me about being young at 44. You win!
What I am finding, 6 weeks into this, is I have to fight the urge to jump in and do too much. My brain is ready to bike, exercise, etc- but my body needs time to heal. Just...
Six weeks post surgery, as of yesterday.
I decided to cut back on formal Physical Therapy, and concentrate on home exercises to keep flexion. I also cut back on the bike at the gym- as I think (I know) I was overdoing it. I’m loosening up on the bike only, and then moving to the pool for light...
Oh my gosh, yes- standing with no pain was a huge win! I’ve noticed I have to re-train myself to walk standing straight up and not hunched. I got so used to walking that way for pain. When I used to go to the grocery store- I wound hold on to the cart for dear life!
I had both knees replaced (bilateral total knee replacement) on Dec 13. I was a younger candidate (44yrs) but was told my knees were that of an 80yr old. As of this post, I am 2 days away from my 6 week milestone. Finding this forum late, so will make this first post a “catch-up” on some of my...
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