Hi yes I had used those underarm crutches many years ago when I broke my leg but fortunately here in the UK they tend to use elbow crutches which are fantastic and I feel very safe and they are so easy to use.
Hi Josephine, thanks for taking the time to reply.
Yes I know it may seem hard to believe but pain level is only 3. It has reduced a lot in the past week and I am not waking up needing pain relief in the night now. The first 2-3 weeks I was on the morphine long acting overnight and had the...
Hi Maryanne,
thanks for your post. It sounds like you are doing really well.
I think i am now ready to do more walking and you have inspired me to try!
I think i have been a bit over cautious, so I will go out tomorrow and use both crutches and walk a bit more and see how I go.
Yes it is...
1. Pain level this morning at 3
2. Pain medication taking ibuprofen 2x200mg every 4 hours and if i get more sore during the day will take Paramol 2 tablets every 6 hours (each tablet contains dihydrocodeine Tartrate 7.46 mg and Paracetamol 500mg).
3. Swollen is at slight
4. My ROM bend is at 95...
Hi Sandi, thanks so much for your reply. Yes it is very up and down isn't it? I have found so much useful information on this forum and i have changed my exercise regime from 3 lots during the day to more often every 2 hours or so but less of each exercise, so i will see how that goes. Think...
Hi all i had my right knee replacement operation just over 4 weeks ago on March 23rd. Pain and swelling/bruising all seem to be calming down. The last two days i have noticed the operated knee feels a lot stiffer. Is this just part of the healing? Although i have just joined i have been...
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