overthehill

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junior member 70

Joined: Jun 7, 2022

Last seen: Thursday at 5:36 AM

Latest activity Postings About

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  overthehill replied to the thread Leg discrepancy causing knee pain.
  
  I'm trying to go after this from all angles. The surgeon didn't say I had OA, at all, before my THR so I think it came from LLD. I know...
  
  Aug 22, 2026
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  overthehill reacted to benne68's post in the thread Leg discrepancy causing knee pain with Like.
  
  According to my research, LLD doesn't cause osteoarthritis. However, it can exacerbate existing OA, which is probably what has happened...
  
  Aug 22, 2026
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  overthehill replied to the thread Leg discrepancy causing knee pain.
  
  Also, I think a big difference might be I have LLD and am working on re-aligning my hips, which had caused only the left knee to wear...
  
  Aug 22, 2026
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  overthehill replied to the thread Leg discrepancy causing knee pain.
  
  What about the prosthetic guy? He's trained and helped me a lot so far. Much more than the surgeons.
  
  Aug 22, 2026
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  overthehill reacted to Layla's post in the thread Leg discrepancy causing knee pain with Like.
  
  Hi overthehill, I'm sorry for the challenge you're facing and the emotional toll it's taking. Fifteen pounds certainly isn't an...
  
  Aug 22, 2026
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  overthehill replied to the thread Leg discrepancy causing knee pain.
  
  Well it's been an upsetting and stressful couple weeks. Finding out that my left knee has been affected isn't good news. I thought I was...
  
  Aug 22, 2026
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  overthehill reacted to spaniel's post in the thread Leg discrepancy causing knee pain with Like.
  
  I am going to look this up. I too have lld plus major recent fractures from a fall in May, I did get a specially made orthotic done by...
  
  Aug 22, 2026
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  overthehill replied to the thread Leg discrepancy causing knee pain.
  
  Thanks.
  
  Aug 19, 2026
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  overthehill reacted to EalingGran's post in the thread Leg discrepancy causing knee pain with Like.
  
  This is a specific class for knees. Strengthening glutes would be good even if the cartilage is thin. Strong muscles protect the knee joint.
  
  Aug 19, 2026
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  overthehill replied to the thread Leg discrepancy causing knee pain.
  
  Yes it is and I'm going to try. Is the side exercise specific to your situation (knee) or do you know if regular glute exercises aren't...
  
  Aug 19, 2026
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  overthehill reacted to EalingGran's post in the thread Leg discrepancy causing knee pain with Like.
  
  Have a look at my pilates teacher's free classes on YouTube. Google Katja pilates and they come up. She has a short side lying glute...
  
  Aug 19, 2026
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  overthehill reacted to Legseleven's post in the thread Leg discrepancy causing knee pain with Like.
  
  @overthehill I’m sorry you’re experiencing and struggling with all this, please don’t beat yourself up over this - cartilage also thins...
  
  Aug 19, 2026
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  overthehill reacted to Layla's post in the thread Leg discrepancy causing knee pain with Like.
  
  Please don't beat yourself up over any of that. You did what you felt was best at the time. I'm really sorry you're feeling anxious...
  
  Aug 18, 2026
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  overthehill replied to the thread Leg discrepancy causing knee pain.
  
  I wish I would have been more diligent about limping. I wish someone would have said something. If I would've used my shoe lift 100% I'd...
  
  Aug 18, 2026
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  overthehill replied to the thread Leg discrepancy causing knee pain.
  
  Thanks Layla. I hope I can avoid surgery too! It feels daunting but I'm trying to be hopeful. I'm super anxious & depressed, but hanging...
  
  Aug 18, 2026
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