KneedKnees
senior
I've already posted about my BTKA coming up on Aug. 5th. I was originally going to have just the right knee done, but this past week, after a visit with my surgeon, decided to go ahead with both! I'm nervous, but relieved to have made the decision.
My concern/worry right now is that we are leaving on vacation on Wed., July 27th, and will be on college visits with our daughter. This involves an airport, plane ride, and then walking around on 5 college campuses, in addition to doing some sightseeing.
Today, my family and I went on a "day trip" and did some walking. I'm in lots of pain from the walking , and that was "small potatoes" compared to the amount of walking I'll have to do on the upcoming vacation.
Does anyone have any suggestions on how to help control/treat the aching and pain from overuse of joints/legs/bone-on-bone knees? If you've read my previous post about pain meds, you know that I can't take much! I take Extra-Strength Excedrin 3-4 times a day for the pain. That's really all I can take.
I haven't done much icing - does that really help? If so, how would I best do that? (We're staying in an apartment on our vacation, so there would be ice available.)
Any suggestions would be appreciated.
Thanks ~
KneedKnees
My concern/worry right now is that we are leaving on vacation on Wed., July 27th, and will be on college visits with our daughter. This involves an airport, plane ride, and then walking around on 5 college campuses, in addition to doing some sightseeing.
Today, my family and I went on a "day trip" and did some walking. I'm in lots of pain from the walking , and that was "small potatoes" compared to the amount of walking I'll have to do on the upcoming vacation.
Does anyone have any suggestions on how to help control/treat the aching and pain from overuse of joints/legs/bone-on-bone knees? If you've read my previous post about pain meds, you know that I can't take much! I take Extra-Strength Excedrin 3-4 times a day for the pain. That's really all I can take.
I haven't done much icing - does that really help? If so, how would I best do that? (We're staying in an apartment on our vacation, so there would be ice available.)
Any suggestions would be appreciated.
Thanks ~
KneedKnees