raylo
member
We are having a postcard beautiful spring day so I drove to the park and did a walk, two laps around a pond, nice and flat, perfect paved path, for about 3100 steps. Hip feels great, only pain is a little anterior tightness and discomfort as the hip extends. I used my cane because otherwise that extension discomfort would have caused a limp. I don't have any swelling but will ice it down a bit anyway. This felt fairly comfortable and I don't think I am headed for the ODIC... at least not yet. So far so good.