• SCHEDULED MAINTENANCE. BoneSmart will be unavailable from 8:00am - 10:00am CDT on Tuesday, May 21, 2024 due to required systems maintenance and upgrade.

    If you are unable to log in, please check back later and the maintenance should be completed.

    Sorry for the inconvenience.

Mallon
Reaction score
8

Latest activity Postings About

    • Mallon
      Mallon replied to the thread TKR Week 13 Flexion.
      @EalingGran, I'm icing 3-4 times a day plus ibuprofen. I'm still riding my recumbent bike to keep the knee bending and loose. I see the...
    • Mallon
      Mallon replied to the thread TKR Week 13 Flexion.
      Morning:) New development for me and I'm looking for feedback. My TKR was Nov 9th. I'm still doing PT trying to get to 130 degrees...
    • Mallon
      Mallon reacted to benne68's post in the thread TKR Week 13 Flexion with Like Like.
      BoneSmart strongly recommends against taking pain medication before PT because it can mask pain that would otherwise prevent you from...
    • Mallon
      Mallon reacted to Jockette's post in the thread TKR Week 13 Flexion with Like Like.
      I agree with @benne68 about taking pain medication to get through PT. While it might temporarily enable you to do the exercises, it can...
    • Mallon
      Mallon reacted to mendogal's post in the thread TKR Week 13 Flexion with Like Like.
      Here's a very helpful article on our knees' range of motion. Something I found especially helpful in it is the degrees of flexion...
    • Mallon
      Mallon replied to the thread TKR Week 13 Flexion.
      Ohhhh, I didn't even think about it like that. I'll reserve it for after PT then, if they even give it to me......
    • Mallon
      Mallon replied to the thread TKR Week 13 Flexion.
      Thanks everybody! I think I'm going to ask for pain meds for PT days. I'll continue with PT 3x week until the end of March and then...
    • Mallon
      Mallon reacted to AnnYo's post in the thread TKR Week 13 Flexion with Like Like.
      Hi @Mallon--I am just about at the same place in recovery as you are, and I can relate to what you're feeling in regard to PT. I have a...
    • Mallon
      Hello:) I’m 5 weeks post TKR. Everything was going well and I was working hard at PT. Last Monday, my PT abruptly pushed much harder to...
  • Loading...
  • Loading...

BoneSmart #1 Best Blog

Staff online

  • djklaugh
    Staff member since December 30, 2020
  • Jockette
    Staff member since March 18, 2018
  • Layla
    Staff member since November 20, 2017
  • EalingGran
    Staff member since January 23, 2024
  • benne68
    Staff member since February 4, 2022

Forum statistics

Threads
65,724
Messages
1,604,433
BoneSmarties
39,690
Latest member
Rkelley
Recent bookmarks
2
Back
Top Bottom