Hi everyone and many thanks again for your encouraging words.
I had post op appointment with knee surgeon yesterday and everything seems fine - level of pain normal
At this stage etc. etc.
I am really interested in how much detail everyone seems to have re your ROM, I think it's great that you...
Thank you everyone, I am so glad I found this site - so reassuring to know that what I am feeling is normal.
I am taking pregablin and although it makes me so drowsy it helps the pain. ( and after all I can sleep if I want!).
Many thanks everyone.
Veronica
Hi everyone,
I am really struggling with knee pain today, seem to have taken a huge step backwards. I can't think of anything that has caused this - it is pain behind knee and over knee cap also inner side of knee. Have kept my knee elevated and iced most of the day. Any advice would be most...
Thank you everyone.
So glad I found this site it is a great help. I was told not to ice knee for longer than 20 minutes
At a time, now I have been doing it for up to an hour and already the pain has lessened a bit.
Thanks again.
Veronica
Hello everyone and thank you Soooo much for the encouraging and very informative replies - very interested in the mantras. My way of thinking (obviously very wrongly) was to keep pushing and try to cut down on painkillers (Scottish pride) I am now going to be kinder to my knee!!!! And I am...
Hi everyone,
I had RTKR 6 weeks ago and am still struggling with pain and swelling, particularly through the night.
I elevate and ice every 2 hours and am on co codamol 500 /30 every 4 hours.
Wishing everyone well and good recoveries.
Veronica
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.