skyelark
Left knee Mosaicplasty 2010 and 2011
Left knee TKR July 2012
Left knee Revision Aug 10th 2015 -Triathlon TS
Left knee TKR July 2012
Left knee Revision Aug 10th 2015 -Triathlon TS
- Birthday
- Jul 14, 1959 (Age: 67)
- Location
- Scotland
- Gender
- Female
- Country
United Kingdom
- Occupation
- HIgh School Technician
Signature
left TKR July 2012
Revision 10th Aug 2015
(Remembering the best exercise, ever, from last time round). Take the arm opposite to the operated leg, and extend it outwards. Turn the wrist slowly so that the palm of the hand is facing upwards. Slowly bend the elbow, then slap yourself in the head telling yourself 'PATIENCE'. Repeat as many times as is necessary.
Revision 10th Aug 2015
(Remembering the best exercise, ever, from last time round). Take the arm opposite to the operated leg, and extend it outwards. Turn the wrist slowly so that the palm of the hand is facing upwards. Slowly bend the elbow, then slap yourself in the head telling yourself 'PATIENCE'. Repeat as many times as is necessary.
