I had a TKR done mid January 2016. Recovery was long, painful and very slow. I had difficulty standing and walking for more than 10 minutes at a time. I did PT (PhD with emphasis on manual work) for almost a year. I tried cupping, TENS machine, cryotherapy, supplements like tumeric and weekly...
@Roy Gardiner...it has been interesting reading posts about too much/painful PT. I'm assuming I'll need a RTKR done at some point. Am certainly considering a different approach to recovery if/when that happens. Thanks for your comments.
@BBCG...Good to hear from you. When I first saw my PT, I couldn't lie on my stomach either. He was able to work about that by using pillows between my legs to support the knee. He was easily able to accommodate my limitations.
If I read your post correctly, you are only 4 weeks post? I wasn't...
@Josephine...which is precisely why I still have 3 pt sessions that are authorized and unused. As a result of a great MT, I am able now to increase leg and hip mobility because there is so much less muscle tension. And I am not doing to the point of pain. Just a good stretch. I don't think pain...
Thanks for the welcome! I was in pain from both. I was doing PT 2x week and while I was able to do all the exercise, I was very sore and with tight muscles for the next 1-2 days. I was also quite swollen for a long time so any movement increased the inflammation. I was also "guarding" a great...
Although I have lurked around on this website for 7 months now, this is my first post. I had a scope done in 09/15 with a LTKR 01/16. It has been a long slow recovery but I feel like I have finally turned the corner in my recovery. So I understand the struggle very well. Hopefully some of my...
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