@Jockette - Thank you for the information. I am doing the same type of exercise. My knee hasn’t been straight years!
@FCBayern - Thank you for sharing your story. It gives me hope that I am on the right path and will continue to improve.
I have read through many TKR posts about straightening. At 8 weeks post-op I am able to straighten to zero with the help of my PT, but the knee always rebounds. PT is now over. Like many posters, I have heard about the “window” to straighten the knee. No PT or OS has ever given me a finite...
@LadyN - I am about a week behind you (February 16th) and can appreciate your frustration. Every day I was so depressed and frustrated with what I saw as no improvement. So, I kept a journal in my day planner. It has helped me see that I am making improvements albeit somewhat may seem trivial...
Great progress! I am 5 weeks post op and am 113 and 2. Straightening is tough, but I am tougher! I wear compression socks daily and find they help with swelling on the days I walk a lot. Never have used a sleeve. Best of luck with your recovery.
So very sorry for your challenges. Mental health issues are real with this surgery without the added foot drop. The glass is half full because your past experiences are on your side. I started a journal in Week 4 because I was frustrated and spiraling downward. Every little task is a positive...
@glidefloss - That is a great idea to add columns to your daily log. I have taken photos of my knee throughout this process and highly recommend it. Photos helped when I was trying to determine if the knee was inflamed. Best of luck with your next surgery.
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