I like bike riding, getting it off the porch and cleaned up will be a major event in itself (lol) and my neighbor mentioned water aerobics at the senior center but I wasn't sure about it ... I was more nervous about slipping on the wet surface getting in and out of the pool more than anything...
If I have a question about a different topic (exercising) do I post here or start a new thread?
At 4 months what cardio exercises can I do in addition to walking to lose the weight gained with a bum hip ...without overdoing it of course.
Thanks in advance ☺️
Thank you Layla!
I've been so far blessed by an uncomplicated recovery. Seems like it's been longer than 3 months but very grateful & every day gets better.
Seems like the bubble swelling is decreasing somewhat... could be wishful "seeing" but I'll take it over the agony I was in prior to THR.
hi ChrisF, i was having the same trouble and discovered one of the side effects from an anti-inflammatory medicine was behind it so I switched to something else... it might have been celebrex that caused my sleepless nights, hope this helps.
@MyHipsDon'tLie, so sorry to hear about your agony and hope your pain level has improved. My husband had both hips done 8 weeks apart and had totally different experiences even though it was the same surgeon... the reason I'm bringing him up is because with his second surgery they had a hard...
Hello,
I'm so happy to have found this forum. I'm not an outgoing "social media poster" at all so it's difficult to share these hideous photos but here goes... I had posterior THR on my right hip 12 weeks ago. Recovery has been good, nothing out of the ordinary & the post op pain is nothing...
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