My TRKR was December 17, 2019. My ROM is at 126 ish with no effort and I can completely flatten the knee. Yes, the therapist pushed on it to get it to 128. I’ll make sure that stops.
I am icing and elevating but my OS said I only had to for 20 minutes 2-3 times a day... The swelling has...
I’m 3 months post op TRKR tomorrow. Have been off the opioids for a month so transitioned to NSAIDS. My stomach couldn’t take it so now my only pain relief is Tylenol (which doesn’t work well for me). I’m still pretty painful and not getting good relief. My PCP said I can’t even take Celebrex...
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