Thank you for all your comments and tips
i am feeling much better in myself. More confident and even asking my PT not to aggressively manipulate my knee and just stick to stairs and my walking gait. My ROM is now 90 but I think I may have some nerve damage. I get shooting pains on the inside...
I only joined the site recently but so relieved I found it. I have picked up loads of tips and reassurance which has destressed me at lot And I have gained a lot more confidence going forward. Just one question can I use a peddler or a small peddling device. I don’t want to purchase a full bike...
I am 8 weeks post op and due to an oversite I did not start my physio until the 3rd week. I am now 8 weeks post op and my knee bend is only around 80. My physio is being cut down to half an hour per week and I am really worried that I am not going to gain full use of my knee. I am 72 and am...
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