Recent content by kneeme12

  1. K

    TKR Kneeling after TKR

    6 months post TKR. Why am I still getting some fluid appearing around kneecap? No pain involved. What is best way of dealing with this.
  2. K

    TKR Kneeling after TKR

    Thank you. I indeed live in a beautiful mountain area in the Midwest/West US with lots of opportunity for outside activities. My daughter reminds me I have the very best training grounds so just do it. Best to you
  3. K

    TKR Kneeling after TKR

    thank you. My family says the same. Hard as these activities make me feel alive. I hope to put off left knee replacement until fall of 24 so I can have a good season in 24.
  4. K

    TKR Kneeling after TKR

    Reporting in post 6.5 months TKR. Have excellent range of motion. Still getting some fluid on upper part of knee after exercise. Back to bicycling about 5 miles but elevating and icing afterward. back to some hiking. No issues if fairly flat ground or moderate up and down. However with any...
  5. K

    TKR Kneeling after TKR

    Appreciate all the comments about kneeling after TKR. They gave me the courage af 5 months to try. first on foam bed mattress and then on 2 inch foam on floor. It did indeed feel funny but not painful. I am now able to do some yoga Pilates moves that feel wonderful. Especially the cat cow...
  6. K

    Wrist Carpel tunnel surgery

    Please relate your experiences with surgery for carpel tunnel.
  7. K

    TKR Kneeling after TKR

    How and when can you kneel after TKR.
  8. K

    TKR Kneeling after TKR

    Forgot to ask surgeon when and how to kneel after surgery. Any info appreciated
  9. K

    TKR Kneeling after TKR

    My knee was was substantially displaced to the right through genetics and wear and tear. Following surgery it is more normal. After weeks of therapy I’m told it’s my gait that’s causing slowed recovery. PT made suggestions but where do you get advice that works are walking correctly. Leg...
  10. K

    TKR Kneeling after TKR

    Thanks for all the replies to the IT band question. appreciated. I’ll look for spiky Pilates balls. I’m laughing because I now use my wooden rolling pin. This platform is very valuable for feedback on TKN issues. Thank you.
  11. K

    TKR Kneeling after TKR

    Thank you for this response. It helps to know others have similar issues and all works out in the end. My knee too is functioning good. Although I have discomfort after walking for about a mile or standing too long. Icing and a sleeve are my friends. I’ll continue with therapy and rolling...
  12. K

    TKR Kneeling after TKR

    My left knee surgery was March 9th. I have swelling and fluid around the knee. IT band issue is hampering improvement.
  13. K

    TKR Kneeling after TKR

    is anyone else experiencing post surgery IT band or sciatic nerve issues? if so what is your resolution. Thank you
  14. K

    TKR Kneeling after TKR

    Thank you for the advice. I realize I have been expecting way too much of myself.
  15. K

    TKR Kneeling after TKR

    Wondering if anyone has fluid around knee post surgery. Doing hood with motion. Toward end of day or 1mile walk fluid is around knee cap area? Anyone provide information. I see surgeon next week. Hard part of this is I don’t know what us normal at any stage.
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