Recent content by Jmf003
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TKR How much have your quads recovered?'
Glad to hear from folks who are having success! Really awesome results! As to my story, I am still down on power but the gap is getting narrower. I can see a path to full strength recovery but it's looking like it will take something like 15-18 months total time. With the change in...- Jmf003
- Post #56
- Forum: Knee Surgery Recovery Area
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TKR How much have your quads recovered?'
Yes, but it's total leg strength, not just quad strength. I look at Strava cycling data for short, steep hill climbs which require anaerobic strength and aerobic fitness does not help much or at all. I'm 10 months post surgery on my right knee, 8 months post on my left. 2,850 miles and...- Jmf003
- Post #46
- Forum: Knee Surgery Recovery Area