Recent content by electric

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    Welcome to the December SuperNovas' 2018 Knee Recovery Club

    Sorry for the delay, got here as soon as I could after RTKR 12/12/17. Please ad me to the list. Thank you and God speed to all.
  2. E

    TKR 8 weeks RTKR post-op

    Hey there everyone, I'm a 50 yr. old male 7.5 weeks post RTKR. I'm still in PT 3 days a wk. and do home exercise the 4 days. I'm also riding a stationary bike 30 min. 7 days a week. My ROM is 2/126 and have the pain and swelling every single day no matter what I do. I'm not taking any pain meds...
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