Thank you for kind wishes. I’m also evaluating my old shoes. My walking style before my surgery was different. Now that I have a proper gait, my shoes need to have the correct support. Also I’m being more aware what activities could possibly cause stiffness or pain afterwards. Last week I played...
Almost 10 weeks since LTKR and feel like my ‘old’ younger : ) self again. I am able to move my leg without pain and finally have a ROM of 130 and 0. Hurray!!! Making sure I continue daily 30-40 minutes of Pilates and Stretches. PT activity today was to kneel down on the floor and get up...
Almost 6 weeks post LTKR and I reached a new milestone. I drove myself to Trader Joe’s and shopped for my own groceries! It was a wonderful feeling of independence to be able to go up and down the aisles, like being a kid in a candy store. Going to PT 3 times a week and doing strengthening...
Thank you Benne68 for your kind words of encouragement! My scar has nicely healed however it is raised up in a ridge and I always fear my puppy dogs are going to jump up and scratch my knee. I think that the silicone strips will be a blanket of protection for me and… hopefully they will make...
30 days PO LTKR and I am beginning to gain more strength and reach milestones such as driving my car and walking with or without a cane. Oh how I missed driving! Drove myself to PT and the therapist had me try a stationary bike. After some back and forth peddling I was able to maneuver a full...
LTKR on December 16th so it has been a little bit over 3 weeks. I have started to feel better gaining strength and movement. However it is a roller coaster ride. Today I feel so exhausted as last night I could not get comfortable or fall asleep for hours. The skin on my leg felt as though it...
On day 19 and have experienced 2 separate occasions in the past week where I wake up in a sweat. No fever just chilled from feeling damp and need to change into dry clothes. Otherwise feeling as normal as possible on my less than 3 week journey. Has anyone else experienced this?
16 days of slow and steady improvement with ROM and strength. However nights have become more difficult to rest and get some sleep. Once in bed for about half hour my Skin feels like it’s burning. Ice and lotion soothes a bit but not enough to relax. I feel so exhausted in the morning.
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