@FourCats, Hi. Let us know how the staple removal goes. I had mine out yesterday. What a relief. Probably 3 degrees more flexion with them out. There were 50 total. I didn’t realize there were so many. Didn’t hurt as much as I thought it might. Felt like little bee stings. Dr was pleased...
Glidefloss, thanks for your insight. I have tried massage also which I think helps along with some compression with the ice. The external swelling has decreased a bit each day but it still feels swollen inside sometimes.
Roy, thank you. ”injured needing healing, not unit needing training”...
Hello, I am A 62 year old female. Before surgery I was very active - walked my dog daily, strength training 2-3 x week and Jiu Jitsu 2-3 week. I retired last summer and was looking forward to doing more hiking but my knee pain kept getting worse so I decided to get the surgery before spring...
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