Recent content by deb_syd_61

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    TKR Right TKR October 21, 2026

    Please change my date to 3 February 2027. I’m disappointed as I had mentally got myself to the point of accepting I needed to do this and the waiting is stressful. But I just got diagnosed with lupus pleurisy and have to take steroids for at least the next 5 weeks plus they want to see it...
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    TKR Right TKR October 21, 2026

    I joined this group a year ago and have found the resources very helpful (including someone recommending a YouTube channel Pilates and Yoga with Katja. I have found the 20 min glute floor routine hard to do at first but it has made a difference to my glutes). I have had long standing...
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