ConnieJo
Hello, I'm new to this forum, as it will be four weeks Monday since my Right Total Knee replacement. I am 62 years old, married and trying my best to deal with this. Still have a lot of tuff nights sleeping. It seems like I get my best sleep in the late morning hours.
I've been doing all my exercises faithfully, but I'm finding that some of them for the bending of my knee is starting to bother my ankle and that the ones for straightening is bothering my hip....Gurrr, I don't need anymore aches & pains at this point! Seems like the pain pill I took before bed hasn't done a thing.
I've been doing all my exercises faithfully, but I'm finding that some of them for the bending of my knee is starting to bother my ankle and that the ones for straightening is bothering my hip....Gurrr, I don't need anymore aches & pains at this point! Seems like the pain pill I took before bed hasn't done a thing.
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TKR January 5, 2015
