@dannidb95 Sorry for the delay to my reply- I have been away on holiday to Jordan. At 22 I did a lot of diving, kayaking, sailing etc but had very restricted movement in my left hip - only a few degrees of rotation outwards and could not raise it past 90 degrees, no lateral movement. I have...
I was diagnosed with protrusion when I was 15 after having hip pain for 2 years, I stopped all running sports (pain improved enormously - only had pain rarely). My hip sockets were protruding and very thin on my xrays/scans but they have not deteriorated as fast as the Dr's/consultants...
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