Nursepair
supremo
At last, at almost 7 months I finally got to a magic 100 degree ROM at physio today!!!!! I worked it extra hard this morning, starting at going down from a 10 setting on the bike there to a 7. After I finished all the machines and exercising my PT pushed it really hard for me and got to 99. I felt I could go a little more, so she got help from another PT (she was tired after all that pushing, I have big knees you know, my surgeon told me once) and we got it to 100.
I was so elated, I was grinning on the way out and all the way home. Then I tried going down the stairs at home and managed to walk down properly (just about, a little stiffly but did it). I showed my hubby as soon as he came home tonight, he was really pleased for me. He has been pushing my knee for me each evening before bed.
I still want to get to 110 or more, but I am finally in triple figures!!! It feels wonderful. The last time I was this happy was when I got all the way around on the stationary bike in the middle of the night some months back.
Must go now, we are going out for rib night and to see some friends in a band. TTFN. Sue
I was so elated, I was grinning on the way out and all the way home. Then I tried going down the stairs at home and managed to walk down properly (just about, a little stiffly but did it). I showed my hubby as soon as he came home tonight, he was really pleased for me. He has been pushing my knee for me each evening before bed.
I still want to get to 110 or more, but I am finally in triple figures!!! It feels wonderful. The last time I was this happy was when I got all the way around on the stationary bike in the middle of the night some months back.
Must go now, we are going out for rib night and to see some friends in a band. TTFN. Sue