beachbum
senior
- Joined
- Jul 28, 2009
- Messages
- 259
- Age
- 68
- Gender
- Male
- Country
United States
I had my 3rd PT appt. at home today. As usual, after several exercises and stretches he measured - I sit on a chair, push my right foot as far back as possible and push my knee out. On Monday it measured 95. Wed. it was 102. Today was 109.
OK, it looks like it's getting better, but where am I going? What is the "magic" number I'm aiming for??
(and who knew you could break into an all over body sweat from just bending your knee?????:shk
OK, it looks like it's getting better, but where am I going? What is the "magic" number I'm aiming for??
(and who knew you could break into an all over body sweat from just bending your knee?????:shk
