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Hi @sansabosa
Have you tried Magnesium for sleep? You may want to read up on it and consider it.
Magnesium supports the following:
Bone health
Healthy blood sugar
Cardiovascular health
Muscle relaxation and nerves
Promotes healthy sleep (falling asleep and staying asleep)
An article on Magnesium -
https://bonesmart.org/forum/threads/magnesium-is-a-star.20301/
As a natural alternative, it may be worth a try.
Hope this helps and wishing you some restorative rest this evening!
Have you tried Magnesium for sleep? You may want to read up on it and consider it.
Magnesium supports the following:
Bone health
Healthy blood sugar
Cardiovascular health
Muscle relaxation and nerves
Promotes healthy sleep (falling asleep and staying asleep)
An article on Magnesium -
https://bonesmart.org/forum/threads/magnesium-is-a-star.20301/
As a natural alternative, it may be worth a try.
Hope this helps and wishing you some restorative rest this evening!