- Aug 3, 2020
- United States
Left LTR scheduled for August 19th. Looking for everything I can find on how to be as strong and fit as possible pre-op.
Of course you will get back to training. Biking and swimming are great sports for people with new knees. Just let that knee have the time it needs to heal. A slow and steady recovery will get you back to active life again.I have my fingers crossed I am lucky with a decent recovery time and can get back to training at some point.
Sleeping is a challenge. But I found my body soon learned and I would keep reasonably stable overnight. It's tough though for the first while.Curious is you go home with some sort of knee brace post-op. I am worried about sleeping without some sort of stabilization.