Hi there!
Yikes. I am terrified of dislocating. My femoral nerve is getting better. It's still numb, which is weird, but it's reacting more to my brain signals and I can almost straighten my knee.
It's honestly improving faster than I thought it would. They told me it would take a year to recover, but I can walk now with a cane (sometimes a walker when I feel unsteady).
The nerve isn't hurting much, but my other muscles are compensating and causing pain.
Is your nerve pain like barbed wire? They warned me that might happen.
If you are getting sore later in the day, you are probably doing too much, or you might be staying in the same position too long. Are you icing? That helps.