- Dec 4, 2015
- United States
Oh my gosh! A knee that's 6 months old shouldn't even have this much added to it at one time. Your knee isn't out of shape, it is severely injured from major, traumatic surgery. You need to find a new therapist. This one does not know how to rehab a joint replacement. Bad PT is much worse than no PT. All your knee needs to recover is gentle everyday activity movements. As you use it normally in your day to day life, it will naturally heal without that extreme pain. Treat it like a newborn baby cause that's what it is.All was going great, but they added 30 leg presses on the Leg Press machine, as well as step-ups, 20 front and 20 sideways, and standing balancing on the new knee ( leg) for 10 reps, 10 seconds each. In addition to biking a mile and numerous other exercises.