Latest from me.
I can honestly say now, my TKR has been successful.
I go to the gym twice a week with my physio and am back to vertical leg pressing 60kg. I tried the leg extension machine three weeks ago and couldn't even lift it with my left leg. Today I managed a 100 reps. The exercises are paying off.
but
I still have a popliteal/hamstring problem. It doesn't stop me doing my day to day things but it is hampering my knee flex which would be almost normal if it wasn't for the knife in the back of the knee when I go for a real bend. I can walk up stairs with no problem. Down, I am still one step/one step leading with the operated leg, although I am using my aerobic Reebok step for practising leading with my right leg. It's the back of my knee which is causing the problem, not the joint itself.
My physio said to stick with it for a few more weeks as my leg gets stronger and if it's still problematic, she will get in touch with my surgeon for advice. If needs be, I'll go back and see him. I cant rotate the bike pedals first thing in the gym so I've turned my routine round and at the end of the session, there is no pain at all when I rotate on the bike. This leads her to believe it's tightness rather than a need for surgical intervention.
All a bit of a 'pain' but the focus of the leg was the new knee and that has been a total success. I'm still sleeping badly but rarely get up now so that's a step forward.
The only tablet I take. for the right knee now is Naproxen, alternating each day 250gm/500gm which considering I was on 750 -1000 mg a day prior to the op, isn't bad at all.
The knee is still a bit tight and I still have to push the car seat back to get in. I take the crutch with me when I go for a walk but carry it rather than use it. I do feel a bit daft occasionally but it's there if I have a wobble, which I haven't done for weeks now.
I take it with me in the gym as I don't use the lift any more and it does help me up and down the stairs.
My husband is now on 6mthly checks from his oncologist rather than the expected 3mths so that's brilliant progress.
All in all, not a bad report from me. In fact, pretty good.
I will report on my 'posterior knee problem' as and when changes happen.
Thanks for reading.