My cardio conditioning continues at home, we also bought a barbell , dumbbells and weights (used). The treadclimber and walking do a good job on the legs, but upper body has been neglected for the past year. walks are up to 5-6 km with Bella. I’m now alternating cardio 4 days/week and strength training 3 days/week.
We are in another 4 week stay at home order in Ontario, Canada.
I live in rural area so we are free to go outside for walks, runs, biking etc.
Non-eccentI’ll stores are curb pick up only, restaurant are take-out or delivery only.